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I’m so delighted you are here! I can’t wait to spend this next 40 days with you engaging in a Daily Nirvana Practice to Amplify Your Light!
Choosing a Daily Practice
What is a daily practice that will support you in Lighting You Up, amplifying your light? Something you want to do every morning, before you start the rest of your day. AND, something that you commit to doing everyday for this 40 day period.
Why? Because morning practice amplifies your True Self.
Life becomes more simple and clarity emerges if you take the time to connect with your True Self before you begin your day.
If you don’t have a morning practice yet, then take a look at this page: https://epicdreamacademy.com/accelerator-thank-you/
There’s a PDF with some ideas of things you can do in the morning and there’s two guided meditations if you want to try meditating.
If you already have a morning practice, add something to it that you’ve been meaning to add. Even it if’s just a minute of something new, add something.
Here are some things you might add:
Oracle card reading
Repeating a mantra
Yoga or some other kind of movement
Connecting with your guides
Reading the same thing daily (could be something that you have written, or something else that inspires you.
If you have never done a morning practice, and you’re feeling overwhelmed by the idea, then choose something small.
Here’s an example of something small and easy to do. When you awaken and are still lying in bed, just ask yourself how you’re feeling and what you need to receive today. That takes less than a minute.
The point is to get started in some way, even if you’re just thinking about it. And, commit to doing it everyday.
If you don’t succeed in doing it daily, that’s perfect too … there’s so much learning inside of when you don’t do it.
Whatever happens is perfect. So, just start!
If you are just starting out with daily practice, choose something short that’s just a few minutes. You can always do more on certain days, if you want to.
What we are looking for is something that is short, sweet, energizing and potent for you to start your day off with.
If you’ve been doing morning practice for a while, then you may want to kick it up a notch.
Once you decide, click here to comment on the FB post to let us know what you are choosing to focus on.
The Weekly Themes
Each week for the next five weeks, we will be exploring a new theme, as listed below. All themes are focused on amplifying your light and clearing the shadows in the way of your light. We will explore the theme of the week in the Facebook Group.
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